Welcome to Thursdays Exchange with new author Jacquelyn Phillips.

Your Amazing Life
Your Amazing Life
Welcome to Thursdays Exchange with new author Jacquelyn Phillips.
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Welcome to “Your Amazing Life” and thanks for being here. We discuss tools and tricks to create an Amazing Life in this blog. There are a few powerful ways you can support us. It would help if you subscribe to us and leave a rating/ review, in it leave your top takeaways from what we talked about, and also interact with the community on the Facebook page. Next, be a hero to your friends and family and share it with them… Lastly, sponsor it. Your support makes a massive difference. Check out the show notes for links to the subjects we discuss and if you have any topics, you would like me to address just put it in the private Facebook group.  I want to give a shout out to Jacquelyn, my guest and the California tribe. For sharing it with their friends and family. Let’s get into Your Amazing Life.

Ken:

All right today we have Jaclyn Phillips. She is a photographer, she owns an event venue, and she is an author. Her first book “Comfortably Uncomfortable” was just released. Welcome to the show Jacquelyn.

Jacquelyn:

Thanks for having me.

Ken:

You’re welcome so let’s go ahead and get into this tell me about who you were in the beginning and how you got to this place?

Jacquelyn:

So, prior to where I’m at today I spent a good portion of my years on this planet, keep in mind, I’m not even 40 yet, really just miserable. I took life in a scorched-earth approach. I assume that every interaction was a potential threat. I went about pushing others away and making myself a 1-man band. It’s not a way to live. It’s painful and it’s a lonely way to live. I had a really rough childhood and so I had developed all of these ways of managing, that weren’t helping or providing me fulfillment. I often felt myself just tired of being the broken toy in the corner. Which I wasn’t, it was a really poor mental state to be in. I had invested in myself and I decided that I didn’t want to live that life any more. So, I hired a Life coach, a regular therapist, a trauma therapist and I got meds. I started getting exercise. I put all of this effort into finding out who I really was. the happy person that was buried in there, who has been wanting to break out all along but didn’t know how. Today I share my story and I do my best to help others.

Ken:

Okay great what was the most difficult change that you had to make?

Jacquelyn:

Most Painful; That would have been having to become clean. I was really good at lying and you can only lie for so long before you get caught up in it. So, I was working on breaking the habit of lying and not embellishing my stories. That was really hard to do. Then as far as the most uncomfortable, that was falling in love with myself because for the longest time it felt really hokey, it sounded really dumb to say I love myself. But you have to love the person that you are. Because if you, don’t you can’t love anybody else, fully cuz you’re holding back. Life is much freer if you got love in your heart. 

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Jacquelyn also answers these questions. Listen to the podcast!

You’ve said in the book that improving communication with your husband was key to your journey, how did you do that?

What are your thoughts on social media and mental health? Any tips to keep it in perspective?

If there were only three truths that you leave for this world and your posterity, what 3 ideas would you leave for them that could lead them to have an amazing life?

What is the best way for folks to connect with you and buy your book? 

Web:  GrownUpGrowingPains.com Insta: @grownupgrowingpains FB: /Grownupgrowingpains

Jacquelyn, I want to recognize you in a time when many people have cut themselves off from others. You have found a way to step out and share yourself and your story with more people. That shows how strong you are. I know it will make a difference in the lives of many.

“Next time you’ll hear Body dysmorphia and how that affects people’s lives …

I want each of you to know I appreciate each and every one of you. My friends, this podcast is about you. If something I said resonated with you, I would love to hear about it. By following me you get to hear about me, my dreams, my goals. You get to know me, hear what I’m thinking and learning about. Well, I want to hear from you. I want to know what is going on for you. The ways you can tell me about what you are learning about and going through are: #1 you can talk with me on the Facebook Group or #2 set up a time to talk with me so you can tell me about who you are and what you want. #3 Sponsor some of the episodes that have made the biggest difference for you. #4 If you haven’t yet, please subscribe to this podcast and leave a rating and review. I would love to discuss how you can use these tools and others to get your amazing life!

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